top of page
artem-sapegin-8c6eS43iq1o-unsplash_edited.jpg
About
james-fitzgerald-SOxmttZLNwg-unsplash.jpg

Welcome

Finding your therapist is like finding the right pair of shoes - you need the right fit. You could find great shoes, but if they don't fit, you won't get very far in them. The right pair of shoes, though, will help you get to where you want to be.

I want therapy to be a good fit for you.

My practice might be that good fit if you're looking for therapy that is collaborative, compassionate, and empowering. I facilitate healing and growth in all types of relationships: with yourself, your family, your culture, your faith, and more. I am passionate about encouraging clients to pursue fulfilling relationships and lives, and to be curious about who they are and what they need. I also take a particular interest in incorporating client spirituality or frameworks of meaning into our work. 

To achieve these outcomes, I offer individual, couples, and family therapy to teens and adults, with a focus on the following areas:

  • personal & spiritual growth

  • strengthening committed/marital relationships

  • defining & pursuing healthy relationships

  • stress management

  • building confidence & empowerment

  • anxiety & depression management

Sound like a good fit? Take that first step and reach out.

About Me

I am a licensed marriage and family therapist and licensed pastoral psychotherapist in private practice in Windham, NH. I earned my Master of Science in Marriage and Family Therapy from the University of Rochester School of Medicine, as well as earning a Master of Divinity from Harvard University.

Prior to establishing my practice in Windham, I was affiliated with the New England Pastoral Institute in Salem, NH. I have also worked with hospital chaplains at Strong Memorial Hospital (Rochester, NY) and Massachusetts General Hospital (Boston, MA), in addition to interning at Strong Family Therapy Services and Highland Family Medicine (Rochester, NY).

I currently serve as both secretary and education committee chair for the New Hampshire Association for Marriage and Family Therapy, as well as being a clinical member of the American Association for Marriage and Family Therapy. I am also a member of the New Hampshire Pastoral Psychotherapists' Association.

Lazdowski2018_edited.jpg
Clinical Fellow Logo.jpg
marion-botella-rII0mAgBHpY-unsplash.jpg

"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone."
                                                      - Fred Rogers

Let's Talk

47 Enterprise Drive

Windham, NH  03087

TEL (603) 212-9378

FAX (855) 515-0830

Success! Message sent.

If this is an emergency, please call 911 or visit your local emergency room. This form is not suitable for emergency use. Please do not share sensitive personal information through this form, as the confidentiality of your message may not be guaranteed due to lack of encryption.

Line.png
saketh-garuda-v2x5V4xTmrY-unsplash_edited.jpg
Contact
bottom of page